Social Resources as Cognitive Structures: Thinking about a Dense Support Network Increases Perceived Support

Two experiments examined how the ways in which people mentally represent their personal networks affect perceptions of social support. Social support research often uses “name generators” in which individuals are asked to choose how many people they receive support from, resulting in cognitive networks that confound size and density. Taking a fixed size approach, Study 1 showed that the density of chronically activated networks predicted perceived support in both emotional and informational domains. Study 2 assigned participants to think of a dense or sparse personal network of equal size to test whether experimentally manipulated density can influence perceived support. Results indicated that thinking of a dense (vs. sparse) network led to higher perceived support, which in turn promoted more confidence in coping with life stressors. Collectively, these studies highlight how moment-to-moment changes in cognitive networks can influence social resources and explicate key psychological mechanisms tied to cognitive social structures.